Be refreshed and revitalised in our four thermal areas.

Discover the transformative power of thermal experiences at Rena Spa, located within The Midland Hotel in Manchester. Immerse yourself in a world of unparalleled relaxation and rejuvenation. These unique thermal experiences offer a multitude of benefits for both the body and mind. Indulge in the therapeutic heat, cleansing steam, and gentle water pressure to stimulate circulation, detoxify the body, and relieve muscle tension. Beyond the physical benefits, these experiences provide a profound sense of tranquillity and stress relief, allowing you to escape the demands of daily life.

Hotel guests wishing to guarantee spa facility access in advance can do so by booking a 50+ minute treatment, please contact the spa for further information. Access to the spa facility may be available during your stay; however this is subject to availability on arrival.

SAUNA

Our sauna gives heat around 85 degrees, and has a unique Himalayan salt block wall, giving a slight twist to your experience. Come in for a 10-15 minute session before your treatment, after your workout, or simply for relaxation.

SHOWER EXPERIENCES

Immerse yourself in two unique showering experiences. A balance of heat, light and water create our Caribbean Storm and Arctic Rain shower experiences. The shower is designed to rapidly heat up or cool down your body depending on which option you choose. It will also help to stimulate your circulatory system.

STEAM ROOM

Our salt-infused aromatherapy steam room combines salt and steam to create a sea atmosphere, helping you breathe easier, relax and clear your mind.

SWAN NECK FOUNTAIN

Found on the side of our relaxation pool, this jet of water will ease shoulder and neck tension. Hover below the surface for light pressure, or raise your shoulders just above the water line for a more invigorating experience.

Spa Treatments

Our range of spa treatments offer a transformative experience that will leave you feeling refreshed and revitalized. Our highly skilled team offer a range of treatments from targeted facials to holistic and reflexology treatments.

SPA DAY PACKAGES AND GIFT VOUCHERS

Treat yourself or someone you love to a Rena Spa Day Experience, choose from our variety of spa day packages hosting of a range of treatments. Enjoy, relax, and unwind in our thermal suite, and dine at The Midland Hotel.